Zucchini

Fresh, tender, and incredibly versatile — our Zucchini is grown with care at the East Market SDA Community Garden. A nutrient-rich, low-calorie garden favorite, zucchini is packed with vitamins A, C, K, B6, folate, potassium, magnesium, and manganese. Low in calories and carbohydrates, it's ideal for weight management and low-carb diets, and eating it with the skin gives you the most antioxidants and vitamins. Slice it into stir-fries, grill it with olive oil and herbs, spiralize it into zoodles, bake it into moist zucchini bread, or stuff it for a hearty dinner. One medium zucchini delivers a significant boost of daily fiber and essential nutrients. Fresh from our garden to your table — simple, wholesome, and delicious!